Smooth Peanutty Sprouts from Healthy Diabetic Recipes

Smooth Peanutty Sprouts from Healthy Diabetic Recipes

If you are unsure whether this Smooth Peanutty Sprouts recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Smooth Peanutty Sprouts Recipe


Recipe Ingredients:

1 Pita bread*
1/2 cup Smooth peanut butter, ** with
1/2 cup Orange juice
1/2 cup Currants, ***

 

Recipe Instructions:

* Whole wheat bread can be substituted ** Chunky peanut butter can be
substituted *** Rasins can be substituted Mix smooth peanut butter with cup
orange juice, and currants. Spread into halved pita breads and top with
sprouts. Makes 2 halved pitas.

523 cal, 19.6 pro, 45.7 carbo, 32.6 fat, High in dietary fibre.

Origin: Kraft What's Cooking magazine, 9th issue. Shared by: Sharon
Stevens, Oct/94.

Servings: 2




When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Smooth Peanutty Sprouts recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Smooth Peanutty Sprouts recipe is located in our Vegetable Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Smooth Peanutty Sprouts Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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