Southern Spiced Tea from Healthy Diabetic Recipes
Southern Spiced Tea from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Southern Spiced Tea recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Southern Spiced Tea Recipe


Recipe Ingredients:

6 cups boiling water
3 tbsp black tea
1 cinnamon stick
1 cup orange juice
2 tbsp lemon juice
1/2 cup sugar

 

Recipe Instructions:

Pour the boiling water over the tea and cinnamon. Steep for 10 minutes.

Strain the tea and add the remaining ingredients. The tea can be served hot or cold.

This recipe yields 8 servings. Serving size: 1 cup.

Exchanges Per Serving: 1 Carbohydrate.

Nutrition Facts: Calories 63; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 1mg; Carbohydrate 16g; Dietary Fiber 0g; Sugars 16g; Protein 0g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-26-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 8






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Southern Spiced Tea recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Southern Spiced Tea recipe is located in our Drink Recipes section.

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This Southern Spiced Tea Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.