Southwest Smoothie from Healthy Diabetic Recipes
Southwest Smoothie from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Southwest Smoothie recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Southwest Smoothie Recipe


Recipe Ingredients:

1/2 cup Banana, sliced
1/2 cup Mango, papaya, or guava, *
2 cup Milk
1 tbsp Honey **
**PERSONAL NOTE from Ursula Taylor - for diabetics use Cary's SF syrup - and it may change the taste just slightly.

 

Recipe Instructions:

* Fruit should be of one kind listed and be chopped.
~--- Place all ingredients in food processor workbowl fitted with steel
blade or in blender container; cover and process on high speed until
smooth. Strain if using mango.

Servings: 3






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Southwest Smoothie recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Southwest Smoothie recipe is located in our Drink Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Southwest Smoothie Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.