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Southwest Smoothie Recipe
Recipe Ingredients:
1/2 cup Banana, sliced 1/2 cup Mango, papaya, or guava, * 2 cup Milk 1 tbsp Honey ** **PERSONAL NOTE from Ursula Taylor - for diabetics use Cary's SF syrup - and it may change the taste just slightly.
Recipe Instructions:
* Fruit should be of one kind listed and be chopped. ~--- Place all ingredients in food processor workbowl fitted with steel blade or in blender container; cover and process on high speed until smooth. Strain if using mango.
Servings: 3
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Southwest Smoothie
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Southwest Smoothie recipe is located in our Drink Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Southwest Smoothie Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |