Spaghetti With Turkey Sauce from Healthy Diabetic Recipes
Spaghetti With Turkey Sauce from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Spaghetti With Turkey Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Spaghetti With Turkey Sauce Recipe


Recipe Ingredients:

3/4 lb Ground turkey
1/4 tsp Pepper, (optional)
6 cup Hot spaghetti, (about 12oz. dry), cooked w/o salt
30 oz (1 jar, Garden Variety
Spaghetti sauce (chunky)

 

Recipe Instructions:

Over medium hi heat, heat 10 inch skillet for 1 minute. Add turkey; cook
until no longer pink, stirring to separate meat. Add spaghetti sauce and
pepper. Heat to boiling. Reduce heat to low. Cover; cook 5 minutes,
stirring occasionally. Serve over spaghetti. Garnish with fresh sage
leaves, if desired.

Calories: 396; Fat: 8g; Protein: 19g Carbohydrates: 60g; Cholesterol: 38mg;
Sodium: 558mg

Recipe from Deliciously Healthy Recipies (c) 1993..p 28... typed by Kerri
Christie

Servings: 6






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Spaghetti With Turkey Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Spaghetti With Turkey Sauce recipe is located in our Pasta Recipes section.

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This Spaghetti With Turkey Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.