Spanish Style Round Steak from Healthy Diabetic Recipes

Spanish Style Round Steak Recipe

Recipe Ingredients:

1 1/2 lb Beef round steak, (cut 3/4
Inch thick)
1 1/2 tsp Salt
1/4 tsp Pepper
2 tbsp Cooking oil
1/2 cup Onion, chopped
1 cl Garlic, minced
12 oz Can of vegetable juice
Cocktail
10 1/2 oz Can of condensed beef broth
1 1/3 cup Water
1 1/3 cup Long grain rice
10 oz Package of frozen peas
1/4 cup Pimiento, chopped (use red pepper from freezer)

Recipe Instructions:

Cut round steak in 1/4 inch strips; sprinkle with salt and pepper. In a 10
inch skillet, brown the steak strips in hot oil. Add onion and garlic;
cook until onion in tender, but not brown. Add vegetable juice, beef
broth, and water. Bring to a boil; reduce heat. Cover and cook for 30
minutes. Add rice, peas, and pimiento. Return to boiling. Reduce heat and
cook for 20 minutes more, or until the meat is tender and the rice is done.
Randy Rigg

Servings: 5

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”

~ Henry Miller, American writer (1891-1980)

 

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