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If you are unsure whether this Spanish Style Round Steak recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) | |
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Meat Recipes
Spanish Style Round Steak Recipe
Recipe Ingredients:
1 1/2 lb Beef round steak, (cut 3/4 Inch thick) 1 1/2 tsp Salt 1/4 tsp Pepper 2 tbsp Cooking oil 1/2 cup Onion, chopped 1 cl Garlic, minced 12 oz Can of vegetable juice Cocktail 10 1/2 oz Can of condensed beef broth 1 1/3 cup Water 1 1/3 cup Long grain rice 10 oz Package of frozen peas 1/4 cup Pimiento, chopped (use red pepper from freezer)
Recipe Instructions:
Cut round steak in 1/4 inch strips; sprinkle with salt and pepper. In a 10 inch skillet, brown the steak strips in hot oil. Add onion and garlic; cook until onion in tender, but not brown. Add vegetable juice, beef broth, and water. Bring to a boil; reduce heat. Cover and cook for 30 minutes. Add rice, peas, and pimiento. Return to boiling. Reduce heat and cook for 20 minutes more, or until the meat is tender and the rice is done. Randy Rigg
Servings: 5
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Spanish Style Round Steak
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Spanish Style Round Steak recipe is located in our Meat Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Spanish Style Round Steak Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |