Sparkling Lemon Ice from Healthy Diabetic Recipes

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If you are unsure whether this Sparkling Lemon Ice recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Sparkling Lemon Ice Recipe

Recipe Ingredients:

1 package (4-serving size) JELL-O Brand Lemon Flavor Sugar- Free Gelatin
1 cup Boiling water
1 cup Cold lemon-lime seltzer *
3 tbsp Fresh lemon juice
1/2 tsp Grated lemon peel

Recipe Instructions:

* Be sure to use the flavored seltzer, NOT lemon lime soda.

Completely dissolve gelatin in boiling water. Add seltzer, lemon juice
and peel. Pour into 8- or 9-inch square pan; cover. Freeze until firm,
about 3 hours.
Remove from freezer; let stand at room temperature 10 minutes to soften
slightly. Beat at medium speed with electric mixer or process with food
processor until smooth. Spoon or scoop into individual dishes. Serve
immediately. Makes 6 servings.

Nutritional information per serving: calories - 8, protien - 1 gm., fat
~ 0 gm., carbohydrates - 1 gm., cholesterol - 0 mg., sodium - 50 mg.
Diabetic Exchange: FREE.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

Servings: 6

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Sparkling Lemon Ice recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sparkling Lemon Ice recipe is located in our Dessert Recipes section.

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This Sparkling Lemon Ice Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.