Sparkling Peach Spritzer from Healthy Diabetic Recipes

Sparkling Peach Spritzer from Healthy Diabetic Recipes

If you are unsure whether this Sparkling Peach Spritzer recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Sparkling Peach Spritzer Recipe


Recipe Ingredients:

4 chilled fresh peaches, peeled, pitted
= (or 1 chilled 29-oz can of
peaches in juice, drained)
2 cups chilled club soda

 

Recipe Instructions:

Place peaches in blender and process until smooth.

Pour peach mixture into tall pitcher and add club soda slowly. Stir and serve immediately.

This recipe yields 5 servings. Serving size: 1 cup.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Calories 48; Calories from Fat 5; Total Fat <1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 28mg; Carbohydrate 10g; Dietary Fiber 2g; Sugars 6g; Protein 1g.

Comments: If you have an herb garden, this beverage can be nicely garnished with fresh mint leaves.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-28-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 5




"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Sparkling Peach Spritzer recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sparkling Peach Spritzer recipe is located in our Drink Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Sparkling Peach Spritzer Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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