Speedy Barbeque Sauce from Healthy Diabetic Recipes

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If you are unsure whether this Speedy Barbeque Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Speedy Barbeque Sauce Recipe

Recipe Ingredients:

1/2 cup Undiluted tomato soup
3 tbsp Red wine or cider vinegar
1 tbsp Molasses
1 tsp Celery seed
1/2 tsp Chili powder

Recipe Instructions:

Combine tomato soup, vinegar, molasses, celery seed and chili powder in a
jar, seal, shake until well mixed. Store, tightly covered, in the
refrigerator, up to 1 month.

*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.

Makes 2/3 cup 1 serving = 1 Tablespoon 1 Extra choice; 3 g carbohydrate; 50
kilojoule; 12 calories

Servings: 1

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Speedy Barbeque Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Speedy Barbeque Sauce recipe is located in our Sauce Recipes section.

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This Speedy Barbeque Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.