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If you are unsure whether this Spiced Rice recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) | |
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Rice Recipes
Spiced Rice Recipe
Recipe Ingredients:
1 large Onion, finely sliced 4 oz Margarine 1 1/2 Inch fresh ginger, minced 1 cl Garlic, minced 1/2 lb Fresh peas 1/4 cup Golden raisins 1/2 cup Cashew nuts, chopped 2 cup Basmatic rice 3 cup Water 2 Ripe tomatoes, coarsely chopped Salt to taste
Recipe Instructions:
Fry the onions in the margarine till golden brown. Add the ginger and garlic. Cook over low flame for about 2 minutes. Add peas, and cook for another 2 minutes. Add nuts and raisins, cook for an a minute, then add the rice and cook 2 minutes. Add the water and bring to a boil. Add tomatoes and salt to taste. Cover and simmer over a low flame for about 20 minutes, until done. Source: The San Diego Union Food Section, Sept 1, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 8
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Spiced Rice
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Spiced Rice recipe is located in our Rice Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Spiced Rice Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |