Spiced Tomato Soup from Healthy Diabetic Recipes

Spiced Tomato Soup from Healthy Diabetic Recipes

If you are unsure whether this Spiced Tomato Soup recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Spiced Tomato Soup Recipe


Recipe Ingredients:

6 cup Peeled tomatoes, chopped
1/2 cup Onions, chopped
1 tbsp Mixed pickling spices
2 tbsp Margarine
Salt and pepper to taste
1 tbsp Sugar, or sugar sub
3 tbsp Flour

 

Recipe Instructions:

In blender, blend tomatoes and onions until smooth. Strain into saucepan.
Place pickling spices in a tea ball or cheesecloth. Add to saucepan with
margarine, salt, pepper, and sugar. In a small bowl, stir flour into a
small amount of soup mixture until blended. Add to soup. Cook, uncovered,
over low heat 30 minutes, stirring frequently.

Per serving: 2g protein, 4g fat, 14g carb., 59mg sodium, 0mg chol., 95
calories.

Servings: 6




“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Spiced Tomato Soup recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Spiced Tomato Soup recipe is located in our Soup Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Spiced Tomato Soup Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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