Spicey Popcorn Munch from Healthy Diabetic Recipes
Spicey Popcorn Munch from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Spicey Popcorn Munch recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Spicey Popcorn Munch Recipe


Recipe Ingredients:

1 cup Tiny pretzels
7 cup Popped corn
1 tbsp Vegetable oil
1 1/2 tsp Salt free herb & spice blend
1/2 tsp Paprika
1/4 tsp Garlic salt

 

Recipe Instructions:

Combine first 2 ingredients in a bowl; drizzle with oil. Combine remaining
ingredients and sprinkle over popcorn mixture and toss well. Spread mixture
in a cookie sheet. Bake 350~ oven for 20 minutes; stir once. Turn oven off;
let cool in oven. Store in air-tight container. Makes 8 cups.

Servings: 1






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Spicey Popcorn Munch recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Spicey Popcorn Munch recipe is located in our Snack Recipes section.

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This Spicey Popcorn Munch Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.