Spicy Applesauce-Raisin Bread from Healthy Diabetic Recipes

Spicy Applesauce-Raisin Bread Recipe

Recipe Ingredients:

3/4 cup Fiber One cereal
1 3/4 cups Gold Medal all-purpose flour
1 cup brown sugar
1 cup applesauce
1/2 cup milk
1/4 cup vegetable oil
3 tsp baking powder
3/4 tsp apple pie spice
1/2 tsp salt
1 egg
1/2 cup raisins

Recipe Instructions:

Heat oven to 350 degrees. Grease bottom only of loaf pan, 9 by 5 by 3 inches. Crush cereal if desired. (Place cereal in plastic bag or between sheets of waxed paper; crush with rolling pin. Or crush in blender or food processor.)

Stir together all ingredients except raisins in large bowl; beat 30 seconds using spoon or mixer. Stir in raisins. Pour into pan.

Bake 55 to 65 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes; remove from pan. Cool completely before slicing.

This recipe yields 24 servings. Serving size: 1 slice.

Exchanges Per Serving: 1 Starch, 1/2 Fruit.

Nutrition Facts: Calories 120; Calories from Fat 25; Total Fat 2.5g; Saturated Fat 0.5g; Cholesterol 10mg; Sodium 130mg; Carbohydrate 22g; Dietary Fiber 1g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-16-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 24

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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