Spicy Hot Refresher from Healthy Diabetic Recipes

Spicy Hot Refresher Recipe

Recipe Ingredients:

1 1/2 cups spicy hot v8 vegetable juice
1/2 cup chopped, seeded, peeled cucumber
1 tbsp lime juice
1/4 tsp chili powder
1 cup ice cubes

Recipe Instructions:

In covered blender or food processor, combine "V8" juice, cucumber, lime juice, and chili powder. Blend until smooth. Add ice cubes, one at a time, blending until ice is finely crushed.

Serve immediately.

3 servings/Serving size: 3/4 cup

Exchanges: Vegetable Exchange -- 1 Calories -- 21 Calories from Fat -- 1 Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 272mg Carbohydrate -- 4g Dietary Fiber -- 1g Sugars -- 3g Protein -- 1g

Copyright © 1998 American Diabetes Association

Recipe for Wednesday, 7/29/98

All recipes this week are from cookbook Brand-Name Diabetic Meals In Minutes, featuring over 200 taste-tested, popular dishes from the kitchens of Campbell Soup, Kraft Foods, Weetabix, Dean Foods, Estee, Eskimo Pie, and Equal, that will make your meals tast!
ier and your life easier.

You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/2/98

Servings: 3

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”

~ Madeleine L'Engle (1918--) American author.

 

:: TOP ::