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If you are unsure whether this Spinach Vegetable Dip - Cooking For Diabetics recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Spread & Dip Recipes
Spinach Vegetable Dip - Cooking For Diabetics Recipe
Recipe Ingredients:
8 oz Yogurt, plain, low fat
1 cup Mayonaise, reduced cal
3/4 package Leek soup mix
10 oz Spinach, frozen chopped, drained
1/2 cup Parsley
1/2 cup Green onions, chopped
1 tsp Dill, dry
1 tsp Italian salad dressing mix
Recipe Instructions:
In a food processor combine all of the ingredients and mix well until well
incorporated. Place in an airtight ciontainer and refrigerate. Just before
serving, place in a bowl and surround with raw vegetables
Exchanges per tabllespoon: 1 fat 49 cal; 6.1g carb, 1.9g pro, 2.9g fat
Servings: 56
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Spinach Vegetable Dip - Cooking For Diabetics
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Spinach Vegetable Dip - Cooking For Diabetics recipe is located in our Spread & Dip Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Spinach Vegetable Dip - Cooking For Diabetics Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
