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Splenda Plum Conserve Recipe
Recipe Ingredients:
3 lb Freestone blue prune plums 1 medium Lemon 4 cup Splenda granular 1 cup Raisins 1 cup Chopped pecans
Recipe Instructions:
Quarter and pit plums to measure 10 cups. Combine plums and grated peel of lemon in large saucepan. Squeeze juice from lemon and add water to make 2/3 cup. Ppour over plums. Bring mixture to boil over medium heat, stirring often. Stir in splenda and raisins. Simmer rapidly, stirring often, until mixture reaches desired thickness, about 45-60 minutes. Stir in nuts and simmer 3 minutes. Remove from heat. Ladle mixture into hot sterilized 1 cup canning jars, leaving 1/2 inch headspace. Remove any air bubbles by running a knife around inside of jars. Apply 2 piece canning lids that have been in boiling water for 5 minutes. Process in boiling water bath 15 minutes. Cool. Store in cool, dark location. Makes 6-1/2 cups.
Origin: Splenda Summer Recipe Booklet Shared by: Sharon Stevens, Aug/94. MMMM
Servings: 6
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Splenda Plum Conserve
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |