Steak Hawaiian from Healthy Diabetic Recipes
Steak Hawaiian from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Steak Hawaiian recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Steak Hawaiian Recipe


Recipe Ingredients:

3 oz Beef top round steak(sliced)
1/2 tsp Mace
2 tbsp Unsweetened pineapple juice
1 Pineapple slice(unsweetened)

 

Recipe Instructions:

Pound slices of round steak with mallet or edge of plate until thin.
Sprinkle both sides with mace. Place in aluminum foil. Sprinkle with
pineapple juice; top with pineapple slice. Secure foil tightly. Place
in baking dish. Bake at 350F for 40-45 minutes.
MICROWAVE: Place in plastic wrap. Cook on High for 10-12 minutes. 1
serving = 3 lean meat, 1 fruit calories 200

Servings: 1






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Steak Hawaiian recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Steak Hawaiian recipe is located in our Meat Recipes section.

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This Steak Hawaiian Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.