Steak Hawaiian2 from Healthy Diabetic Recipes
Steak Hawaiian2 from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Steak Hawaiian2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Steak Hawaiian2 Recipe


Recipe Ingredients:

3 oz Beef top round steak(sliced)
1/2 tsp Mace
2 tbsp Unsweetened pineapple juice
1 Pineapple slice(unsweetened)

 

Recipe Instructions:

Pound slices of round steak with mallet or edge of plate until thin.
Sprinkle both sides with mace. Place in aluminum foil. Sprinkle with pineapple juice; top with pineapple slice. Secure foil tightly. Place in baking dish. Bake at 350F for 40-45 minutes.
MICROWAVE: Place in plastic wrap. Cook on High for 10-12 minutes. 1 serving = 3 lean meat, 1 fruit calories 200

Servings: 1






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Steak Hawaiian2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Steak Hawaiian2 recipe is located in our Meat Recipes section.

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This Steak Hawaiian2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.