Steamed Cauliflower With Dill from Healthy Diabetic Recipes
Steamed Cauliflower With Dill from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Steamed Cauliflower With Dill recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Steamed Cauliflower With Dill Recipe


Recipe Ingredients:

3 cups water
1 cauliflower head, leaves removed
2 tbsp chopped fresh dill
1/4 tsp freshly-ground white pepper
1 lemon

 

Recipe Instructions:

Bring the water to a boil in a large pot. Add the cauliflower, dill, and white pepper. Cover and steam for 20 minutes. Serve with lemon juice squeezed over top.

This recipe yields 4 servings. Serving size: 1/4 recipe.

Exchanges Per Serving: 1 1/2 Vegetable.

Nutrition Facts: Calories 38; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 44mg; Carbohydrate 8g; Dietary Fiber 3g; Sugars 3g; Protein 3g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 4






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Steamed Cauliflower With Dill recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Steamed Cauliflower With Dill recipe is located in our Side Dish Recipes section.

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This Steamed Cauliflower With Dill Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.