Steamed Cauliflower With Dill from Healthy Diabetic Recipes

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If you are unsure whether this Steamed Cauliflower With Dill recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Steamed Cauliflower With Dill Recipe

Recipe Ingredients:

3 cups water
1 cauliflower head, leaves removed
2 tbsp chopped fresh dill
1/4 tsp freshly-ground white pepper
1 lemon

Recipe Instructions:

Bring the water to a boil in a large pot. Add the cauliflower, dill, and white pepper. Cover and steam for 20 minutes. Serve with lemon juice squeezed over top.

This recipe yields 4 servings. Serving size: 1/4 recipe.

Exchanges Per Serving: 1 1/2 Vegetable.

Nutrition Facts: Calories 38; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 44mg; Carbohydrate 8g; Dietary Fiber 3g; Sugars 3g; Protein 3g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 4

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.

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Important Note: This Steamed Cauliflower With Dill recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Steamed Cauliflower With Dill recipe is located in our Side Dish Recipes section.

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This Steamed Cauliflower With Dill Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.