Steamed Rice from Healthy Diabetic Recipes

Steamed Rice from Healthy Diabetic Recipes

If you are unsure whether this Steamed Rice recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Steamed Rice Recipe


Recipe Ingredients:

1 cup Long grain rice
1 3/4 cup Water
Salt (optional)

 

Recipe Instructions:

Rinse rice well. Combine with water and salt, if using, in a 8 cup
microwaveable casserole. Cover and microwave at high for 5 minutes,
then at medium for 8 to 12 minutes or until most of water is
absorbed. Let stand covered, 5 to 10 minutes to absorb remaining
liquid. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE

Nancy O'Brion's NOTES: I found this recipe for cooking rice on the
cooking echo. Since I buy in bulk to at a cheap rate, I need one to
have recipe to cook it.

Servings: 4




"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Steamed Rice recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Steamed Rice recipe is located in our Rice Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Steamed Rice Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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