Stir-Fried Pork With Napa Cabbage from Healthy Diabetic Recipes

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If you are unsure whether this Stir-Fried Pork With Napa Cabbage recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Stir-Fried Pork With Napa Cabbage Recipe

Recipe Ingredients:

4 tbsp Beef broth
1/2 tsp Minced garlic
1/2 tsp Minced fresh gingerroot
1 lb Pork tenderloin, cut into
1 1/2 By 1/2-inch strips
4 cup Shredded Napa cabbage
1/2 tsp Salt
1/2 tsp Red pepper flakes
8 Green onions, chopped

Recipe Instructions:

Heat broth in a large nonstick frying pan or in a wok. Stir-fry the
garlic, ginger, and green onions for 1 minute. Add pork and stir-fry
until pink color is nearly gone, about 1 minute. Mix in cabbage,
cover, and continue cooking for 3-5 minutes or until cabbage is
tender, stirring once. Season with salt and red pepper flakes to
taste. 6 Servings 1 Serving: 3/4 cup Nutritive values per serving: 2
gm. carbohydrates; 23 gm. protein; 4 gm. fat; 135 calories; 1.1 gm.
fiber; 277 mg. sodium; 70 mg. cholesterol Food Exchanges per serving:
3 Lean Meat Exchanges. Low-sodium diet: Omit salt.

From: Fred Mueller Date: 08-18-93

Servings: 1

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Stir-Fried Pork With Napa Cabbage recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Stir-Fried Pork With Napa Cabbage recipe is located in our Pork Recipes section.

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This Stir-Fried Pork With Napa Cabbage Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.