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If you are unsure whether this Stovetop Apple-Rice Pudding recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Dessert Recipes
Stovetop Apple-Rice Pudding Recipe
Recipe Ingredients:
=== PUDDING ===
2 cups evaporated skim milk
1 jar unsweetened applesauce - (8 oz)
1/2 cup raisins
2 tbsp fructose
1 tsp apple pie spice
1 1/2 cups quick-cooking rice
=== GARNISH ===
Apple pie spice
Recipe Instructions:
In a saucepan, combine the milk, applesauce, raisins, fructose, and apple pie spice. Bring to a boil, then stir in the rice.
Cover and simmer for about 10 to 15 minutes until liquid is absorbed. Spoon into dessert dishes and dust with apple pie spice. Serve warm or cold.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 1/2 Starch, 1 Fruit, 1/2 Skim Milk.
Nutrition Facts: Calories 222; Calories from Fat 3; Total Fat 0g; Saturated Fat 0g; Cholesterol 3mg; Sodium 102mg; Carbohydrate 46g; Dietary Fiber 1g; Sugars 22g; Protein 9g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"
Servings: 6
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Stovetop Apple-Rice Pudding
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Stovetop Apple-Rice Pudding recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Stovetop Apple-Rice Pudding Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
