Strawberry Cake from Healthy Diabetic Recipes

Strawberry Cake Recipe

Recipe Ingredients:

6 ladyfingers
= (or 1 small sponge cake)
1 1/4 cups sliced fresh strawberries
3 tbsp sugar
1/2 tsp vanilla
1/3 cup reduced-fat whipped topping
1 tbsp chopped walnuts

Recipe Instructions:

Line a medium glass dish with split ladyfingers or sliced sponge cake. In a small bowl, toss the strawberries with the sugar.

In a separate bowl, add the vanilla to the whipped topping. Sprinkle some berries over the cake, then add a layer of whipped topping. Sprinkle with nuts.

Repeat in layers until all ingredients are used, ending with a layer of whipped topping and nuts.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 97; Calories from Fat 20; Total Fat 2g; Saturated Fat 0g; Cholesterol 47mg; Sodium 20mg; Carbohydrate 18g; Dietary Fiber 1g; Sugars 13g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-20-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 6

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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