Strawberry Ice Cream Sandwich from Healthy Diabetic Recipes

Strawberry Ice Cream Sandwich from Healthy Diabetic Recipes

If you are unsure whether this Strawberry Ice Cream Sandwich recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Strawberry Ice Cream Sandwich Recipe


Recipe Ingredients:

1 reduced fat, artificially sweetened ice cream sandwich, halved horizontally
2 tbsp fruit-sweetened strawberry jam
1/4 cup fat-free whipped topping
1/4 cup sliced fresh strawberries

 

Recipe Instructions:

Place one half of the ice cream sandwich on a serving plate. Spread 2 tablespoons of the strawberry jam on top. Place the other sandwich half on top of the jam. Cover the top and sides evenly with the whipped topping.

Garnish with the sliced strawberries and serve immediately.

Exchanges: Carbohydrate Exchange -- 3 Saturated Fat Exchange -- 1/2 Calories -- 246 Calories from Fat -- 37 Total Fat -- 4g Saturated Fat -- 2g Cholesterol -- 10mg Sodium -- 139mg Carbohydrate -- 47g Dietary Fiber -- 2g Sugars -- 13g Protein -- 4g

Recipe for Sunday, 4/26/98

Relive your childhood with this appealing snack!

All recipes this week are from the cookbook Quick & Easy Diabetic Recipes for One, featuring appetizing single-serving dishes along with helpful meal planning, shopping, and food preparation tips for eating healthy on your own.

You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Copyright © 1998 American Diabetes Association

MC formatted using MC Buster 2.0d & SNT on 4/26/98

Servings: 1




“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Strawberry Ice Cream Sandwich recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Strawberry Ice Cream Sandwich recipe is located in our Sandwich Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Strawberry Ice Cream Sandwich Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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