Strawberry Shake from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Strawberry Shake recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

Home >> Drink Recipes

Strawberry Shake Recipe

Recipe Ingredients:

3/4 cup ice
1/2 cup unsweetened strawberries, (frozen and slightly thawed)
1/4 cup low-fat milk, (or soy/rice milk)
1/4 cup vanilla nonfat frozen yogurt, (or lowfat frozen dairy free dessert)
1/8 tsp almond extract

Recipe Instructions:

Combine ice, strawberries, and milk in a blender. Blend at high speed until ice is well crushed. Add frozen yogurt and almond extract and blend until smooth.

Makes 1 serving

120 calories 4.5 g protein 21 g carbohydrate 1 g fat 3 g fiber

Diabetes Action Research & Education Foundation 426 C Street, NE Washington, DC 20002

Recipe of The Week

http://www.daref.org/recipe.htm

MC Formatted using MC Buster 2.0d & SNT by Barb at Possum Kingdom on 4/13/98

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Apr 13, 1998.

Servings: 1

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas

:: TOP ::

Important Note: This Strawberry Shake recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Strawberry Shake recipe is located in our Drink Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Strawberry Shake Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.