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If you are unsure whether this Stuffed Boneless Chicken Breasts recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Chicken Recipes
Stuffed Boneless Chicken Breasts Recipe
Recipe Ingredients:
4 boneless skinless chicken breasts
4 tbsp salt-free butter or margarine
1 1/2 cups chopped fresh mushrooms
1 cup grated mozzarella or provolone cheese
2 tsp mixed herbs
= (savory, sage, thyme, marjoram,
rosemary)
1 1/2 cups crushed Grainfield's Distinctly Lite
Recipe Instructions:
Preheat oven to 350 degrees.
Wash chicken breasts and pat dry. Brush with melted butter inside cavity and outside. Toss chopped fresh mushrooms, grated cheese, and 1 teaspoon herbs together. Stuff mixture inside each breast. Fasten with toothpicks.
Mix Grainfield's Distinctly Lite with remaining mixed herbs. Roll breasts in herbed flakes. Place in lightly buttered baking dish.
Bake 45 minutes.
This recipe yields 4 servings. Serving size: 1/4 recipe.
Exchanges Per Serving: 4 Lean Meat, 1 1/2 Fat, 1 Starch.
Nutrition Facts: Calories 370; Calories from Fat 174; Total Fat 19g; Saturated Fat 6g; Cholesterol 90mg; Sodium 203mg; Carbohydrate 11g; Dietary Fiber 1g; Sugars 1g; Protein 37g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"
Servings: 4
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Stuffed Boneless Chicken Breasts
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Stuffed Boneless Chicken Breasts recipe is located in our Chicken Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Stuffed Boneless Chicken Breasts Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
