Stuffed Celery Sticks from Healthy Diabetic Recipes
Stuffed Celery Sticks from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Stuffed Celery Sticks recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Stuffed Celery Sticks Recipe


Recipe Ingredients:

4 oz Neufchatel cream cheese
1/4 cup low-fat vanilla yogurt
1/2 cup water-packed crushed pineapple, well drained
1/2 cup grated or shredded carrot
2 tbsp thinly-sliced green onion tops
27 celery sticks - (5" long)

 

Recipe Instructions:

In a small bowl, stir together the Neufchatel cheese and yogurt until well combined. Stir in the pineapple, carrot, and onion until well combined.

Fill each celery stick with 2 teaspoons of the mixture. The mixture can be used immediately or covered and refrigerated for up to 24 hours before using. The filling will keep, covered, in the refrigerator for 3 to 4 days.

This recipe yields 27 servings. Serving size: 1 celery stick.

Exchanges Per Serving: Free Food.

Nutrition Facts: Calories 18 Calories from Fat 9; Total Fat 1g; Saturated Fat 1g; Cholesterol 3mg; Sodium 35mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 1g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 27






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Stuffed Celery Sticks recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Stuffed Celery Sticks recipe is located in our Snack Recipes section.

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This Stuffed Celery Sticks Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.