Stuffed Mushrooms from Healthy Diabetic Recipes

Stuffed Mushrooms Recipe

Recipe Ingredients:

20 large White Mushrooms
1/3 cup Onion, diced
2 tbsp Cornflake Crumbs
2 tbsp Bread Crumbs, fine
2 tbsp Parmesan Cheese, grated
3 tbsp Dry Sherry
Water
Parsley Flakes
Salt and Pepper
Garlic Powder (optional)

Recipe Instructions:

Wash and clean the mushrooms; then pull off the stems and dice.
Place the diced stems and onions in a small bowl, and cover with wax
paper. With the microwave on HIGH, cook for 45 seconds. Add the
crumbs, cheese, sherry and enough water to moisten the mixture.
Season to taste with parsley flakes, salt, pepper and garlic powder.

Then spoon the filling into the mushroom caps. Place them around the
edge of a large round microwave plate.

Cook on MEDIUM for 3 minutes, turning the plate every minute for even
cooking. Serve hot.

One Serving: Calories: 12 Carbohydrates: 3 Exchange: negligible

Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling
Publishing (1989), ISBN 0-8069-6957-1,ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown

Servings: 1

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."

~ Charles Pierre Monselet

 

:: TOP ::