Stuffed Mushrooms 2 from Healthy Diabetic Recipes

Stuffed Mushrooms 2 Recipe

Recipe Ingredients:

12 large mushrooms
1 tsp olive oil
1/4 cup finely chopped onion
2 cloves garlic, crushed
1/4 cup italian seasoned bread crumbs
1 tbsp grated parmesan cheese
1/2 tsp dried basil
1/8 tsp pepper
1/4 cup water

Recipe Instructions:

Preheat oven to 375ø.

Remove stems from mushrooms by gently twisting stem out. Finely chop the stems. Lightly oil a large baking sheet.

Heat oil in nonstick pan over medium heat. Add chopped stems, onion, and garlic. Cook, stirring frequently, 5 minutes, until onion is tender. Remove from heat and add remaining ingredients. Mix well.

Fill mushroom caps with stuffing. Place on a the baking sheet. Bake 15 minutes. Serve hot.

Per serving (3 mushrooms)

81 calories 4 g protein 3 g fat 11 g carbohydrate

Diabetes Action Research & Education Foundation 426 C Street, NE Washington, DC 20002

Recipe of The Week

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/10/98

Servings: 4

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”

~ Pearl Buck (1892-1973) American Nobel Prize winning author.

 

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