|
If you are unsure whether this Sugar Free Blueberry Pie recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
|
Home >>
Pie Recipes
Sugar Free Blueberry Pie Recipe
Recipe Ingredients:
1 Recipe pastry crust
4 cup Blueberries,, fresh or frozen, thawed
4 tsp Sweet and Low
1/4 tsp Cinnamon
1/8 tsp Nutmeg
1 tbsp Lemon juice
2 tbsp Quick tapioca
8 10 drops liquid butter, flavoring.
Recipe Instructions:
LIne 10" pie plate with crust Pick over, wash and drain berries mix next 6
ingredients together in small bowl toss with berries being careful to not
crush the berries too much pour berries in crust, making sure all the
"goodies" are scraped from the bowl. Cover with top crust, slit for steam
to escape. Bake at 425 for 10 minutes, reduce heat to 325 for 45 minutes or
until crust is golden brown and filling is bubbly.
For a little added flavor to the crust you can sprinkle with a light
mixture of Sweet and Low and cinnamon.
Cool on wire rack, serve with dollop of Lite Cool Whip or small scoop of
vanilla ice cream if desired.
Exchanges, Pie only - 1/8 pie equals 1 fruit, 1 1/2 starch, 1 1/2 fat
I usually put a large piece of foil or a cookie sheet under the pie to
assure that no juices escape into the oven.
Enjoy, Jean
Source: Jean Thombs to Elizabeth Rodier. (Thanks to these two lovely ladies
who pecked my interest in collecting diabetic recipes).
Servings: 1
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
:: TOP ::
Important Note: This Sugar Free Blueberry Pie
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Sugar Free Blueberry Pie recipe is located in our Pie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Sugar Free Blueberry Pie Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
