Sugar Free Whipped Topping from Healthy Diabetic Recipes

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If you are unsure whether this Sugar Free Whipped Topping recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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Sugar Free Whipped Topping Recipe

Recipe Ingredients:

1/2 cup Instant dry milk
1/3 cup Cold water
2 tbsp Lemon juice
2 tbsp Sugar
1/4 cup Equivalent-sugar substitute
1/2 tsp Vanilla

Recipe Instructions:

Combine dry milk and water and refrigerate for 30 minutes. Beat at high speed for 4 minutes. Add lemon juice to whipped milk and beat at high speed for 4 minutes. Stir sugar and sugar substitute together and add gradually to the whipped milk while it is being beaten. Add vanilla to whipped topping and refrigerate until used. Can be spread on top of pies or used as a garnish for pies, puddings, or gelatins. It should be prepared as close to serving time as possible since it loses volume after a period of time. 1 serving = 2T exchanges = free (1/3 c is 1 veg exchange) calories=12

Servings: 24

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Sugar Free Whipped Topping recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sugar Free Whipped Topping recipe is located in our Dessert Recipes section.

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This Sugar Free Whipped Topping Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.