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If you are unsure whether this Summer Shrimp Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Shrimp Recipes
Summer Shrimp Salad Recipe
Recipe Ingredients:
1 lb frozen cooked medium shrimp
5 oz frozen peas
1/2 cup low-fat mayonnaise
2 tbsp minced green onion
1/4 cup minced celery
1/4 cup chopped roasted red bell pepper
1 tsp garlic salt
1 tsp paprika
1 tsp freshly-ground black pepper
1/2 tsp cumin
1/2 tsp oregano
Salt, to taste
8 tomato wedges
Recipe Instructions:
Thaw the shrimp and peas thoroughly.
In a large bowl, mix the thawed shrimp and peas with the mayonnaise, celery, green onion, red bell pepper, and spices. Refrigerate for 1 hour. Serve with tomato wedges.
This recipe yields 4 servings. Serving size: 3 to 4 ounces shrimp.
Exchanges Per Serving: 3 Very Lean Meat, 1 Carbohydrate.
Nutrition Facts: Calories 188; Calories from Fat 30; Total Fat 3g; Saturated Fat 0g; Cholesterol 190mg; Sodium 808mg; Carbohydrate 16g; Dietary Fiber 3g; Sugars 10g; Protein 23g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"
Servings: 4
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Summer Shrimp Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Summer Shrimp Salad recipe is located in our Shrimp Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Summer Shrimp Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
