Sun-Dried Tomato Spread With Grissini from Healthy Diabetic Recipes

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If you are unsure whether this Sun-Dried Tomato Spread With Grissini recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

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Sun-Dried Tomato Spread With Grissini Recipe

Recipe Ingredients:

1/2 cup nonfat cream cheese
2 tbsp Parmesan cheese
1 tbsp anchovy paste, (optional)
1/4 cup lite mayonnaise
6 sun-dried tomatoes, rehydrated, and
finely minced
2 garlic cloves, finely minced
12 Grissini bread sticks - (2 per person)

Recipe Instructions:

Mix all ingredients except the bread sticks in a food processor until smooth, but thick.

Place the spread in a bowl or crock and serve with Grissini bread sticks.

This recipe yields 6 servings. Serving size: 1/2 ounce bread and 1 tablespoon spread.

Exchanges Per Serving: 1/2 Starch.

Nutrition Facts: Calories 59; Calories from Fat 14; Total Fat 2g; Saturated Fat 0g; Cholesterol 2mg; Sodium 257mg; Carbohydrate 9g; Dietary Fiber 1g; Sugars 1g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Sun-Dried Tomato Spread With Grissini recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sun-Dried Tomato Spread With Grissini recipe is located in our Appetizer Recipes section.

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This Sun-Dried Tomato Spread With Grissini Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.