Sweet 'n Sour Beets from Healthy Diabetic Recipes

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If you are unsure whether this Sweet 'n Sour Beets recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

Home >> Vegetable Recipes

Sweet 'n Sour Beets Recipe

Recipe Ingredients:

2 tsp Cornstarch
1/2 cup Water
1/4 cup Distilled white vinger
12 oz (1 can) beets, drained
2 Packets of sweet 'N Low

Recipe Instructions:

In a small saucepan, mix cornstarch with water and vinger. Stir over
medium heat until mixture thickens. Add beets and Sweet 'N Low. Let stand
for 30 minutes. Just before serving, reheat until hot. Serving size: (1/3
cup) Food Exchange per serving: 3/4 VEGETABLE EXCHANGE; (MY GUESS) Source:
Cooking for the Health of It by Gail L. Becker, R.D. Brought to you and
yours via Nancy O'Brion and her Meal-Master

Servings: 4

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.

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Important Note: This Sweet 'n Sour Beets recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet 'n Sour Beets recipe is located in our Vegetable Recipes section.

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This Sweet 'n Sour Beets Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.