Sweet And Sour Cabbage Soup from Healthy Diabetic Recipes

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If you are unsure whether this Sweet And Sour Cabbage Soup recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Sweet And Sour Cabbage Soup Recipe

Recipe Ingredients:

2.00 c Green cabbage; shredded
1.00 c Red cabbage; shredded
2.00 Green onions; thinly sliced
0.25 c Fresh parsley; chopped
0.50 c Celery; thinly sliced
0.33 c Green pepper; thinly sliced

DRESSING

1.00 ts Equal
3.00 tb White vinegar
2.00 tb Vegetable oil
0.50 ts Salt

Recipe Instructions:

1. Combine vegetables in a bowl and chill. 2. Combine
dressing ingredients and chill. 3. Just before
serving, pour vinegar dressing over the vegetables and
toss lightly.

Serving size: 2/3 cup Nutritional info per serving: 66
cal; <1g pro, 6g fat, 5g carb Exchanges: 1 vegetable,
1 fat

Source: The UCSD Healthy Diet for Diabetes

LISA_POOH@DELPHI.COM L.CRAWFORD1@GENIE.GEIS.COM Lisa
Crawford

Servings: 6

"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer

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Important Note: This Sweet And Sour Cabbage Soup recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet And Sour Cabbage Soup recipe is located in our Soup Recipes section.

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This Sweet And Sour Cabbage Soup Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.