Sweet And Sour Onions from Healthy Diabetic Recipes

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If you are unsure whether this Sweet And Sour Onions recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”

~ Craig Claiborne

Home >> Vegetable Recipes

Sweet And Sour Onions Recipe

Recipe Ingredients:

4 large Onion, sliced
1/4 cup Cider vinegar
1/4 cup Butter, melted
-=OR=-
1/4 cup Margarine, melted
1/4 cup Boiling water
1/4 cup Sugar
(Would use sugar substitute)

Recipe Instructions:

Slice the onions and arrange in a 1 quart baking dish. Mix the rest
of the ingredients and pour over the onions. Bake at 300 degrees for
1 hour. Yield: 4 - 6 servings

Food Exchange per serving: 1 VEGETABLES EXCHANGES + 1 FAT EXCHANGE
(I would cut down the margarine to make it, if even that, lower then
the 1 fat exchange to 1/2 fat. I WILL use SUGAR substitute, yes I
would.)

Source: Southern Living, Our Best Recipes by Lena Sturges
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 4

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas

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Important Note: This Sweet And Sour Onions recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet And Sour Onions recipe is located in our Vegetable Recipes section.

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This Sweet And Sour Onions Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.