Sweet And Sour Red Cabbage from Healthy Diabetic Recipes

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If you are unsure whether this Sweet And Sour Red Cabbage recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

Home >> Vegetable Recipes

Sweet And Sour Red Cabbage Recipe

Recipe Ingredients:

1 small Head red cabbage
1/2 cup Water
2 tsp Cornstarch
1/2 cup Cider vinegar
3 tbsp Fructose
1/4 tsp Salt
1/2 tsp Caraway seeds

Recipe Instructions:

Shred cabbage steam over rapidly boiling water 10 minutes, or until
crisp-tender. Remove from heat thoroughly. Dissolve cornstarch in
water; add remaining ingredients; cook over medium heat until
slightly thickened. Put this dish with either in large mixing bowl;
add sauce and mix well. Use this dish with either hot or cold meat.
NOTE: This recipe is provided through the courtesy of Sweet Lite
Fructose. (However, I would and shall use my sugar sub.)

Food Exchange per servings: 1/2 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE
Cal: 45

Source: Recipes for Diabetics by Billie Little. (1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 8

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Sweet And Sour Red Cabbage recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet And Sour Red Cabbage recipe is located in our Vegetable Recipes section.

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This Sweet And Sour Red Cabbage Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.