Sweet Potato Crisps from Healthy Diabetic Recipes
Sweet Potato Crisps from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Sweet Potato Crisps recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Sweet Potato Crisps Recipe


Recipe Ingredients:

2 medium sweet potatoes, peeled, and
sliced 1/2" thick (the long way)
1 tsp salt
Olive oil-flavored nonstick cooking spray, as needed

 

Recipe Instructions:

Preheat the oven to 375 degrees. Drop the sweet potatoes into a bowl with enough cold water to cover. Add the salt and soak for 5 minutes. Dry the potatoes.

Spray a baking pan with nonstick cooking spray, place the potato slices in the pan, and spray the potatoes on all sides. Bake for 20 to 25 minutes, turning once.

This recipe yields 4 servings. Serving size: 1/2 potato.

Exchanges Per Serving: 1 Starch.

Nutrition Facts: Calories 76; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 589mg; Carbohydrate 18g; Dietary Fiber 2g; Sugars 8g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 4






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Sweet Potato Crisps recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet Potato Crisps recipe is located in our Snack Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Sweet Potato Crisps Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.