Sweet Potato Fires from Healthy Diabetic Recipes

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If you are unsure whether this Sweet Potato Fires recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

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Sweet Potato Fires Recipe

Recipe Ingredients:

2 large sweet potatoes, well scrubbed,
unpeeled/ andsliced into 2" rounds
1 tsp olive oil
2 tsp garlic powder

Recipe Instructions:

Preheat the oven to 400 degrees. Toss the potatoes with the oil and garlic powder. Spread the potatoes onto a cookie sheet in a single layer.

Bake the potatoes for about 25 minutes until crispy and browned.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 1/2 Starch.

Nutrition Facts: Calories 24; Calories from Fat 8; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 11mg; Carbohydrates 28g; Dietary Fiber 3g; Sugars 13g; Protein 2g.

Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-15-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Sweet Potato Fires recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet Potato Fires recipe is located in our Side Dish Recipes section.

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This Sweet Potato Fires Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.