Sweet Potato Pie Ii from Healthy Diabetic Recipes
Sweet Potato Pie Ii from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Sweet Potato Pie Ii recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


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Sweet Potato Pie Ii Recipe


Recipe Ingredients:

3 large cooked sweet potatoes, peeled, mashed
3/4 cup sugar
1/2 cup egg substitute
2 tsp vanilla
1 tsp lemon-flavored extract
1 tbsp butter-flavored extract
1 tsp cinnamon
1 tsp nutmeg
1/8 cup brandy
1 tsp lemon juice
1 1/2 cups evaporated fat-free (skim) milk
1 nine-inch pie shell

 

Recipe Instructions:

Heat the oven to 350 degrees.

Mix all ingredients together and beat until smooth. Pour into the pie shell and bake for 40 minutes.

This recipe yields 10 servings. Serving size: 1 piece.

Exchanges Per Serving: 3 1/2 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 270; Calories from Fat 39; Fat 4g; Saturated Fat 1g; Cholesterol 1mg; Sodium 159mg; Carbohydrates 52g; Dietary Fiber 3g; Sugars 31g; Protein 7g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-12-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 10






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Sweet Potato Pie Ii recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet Potato Pie Ii recipe is located in our Pie Recipes section.

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This Sweet Potato Pie Ii Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.