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If you are unsure whether this Sweet Potato Rice - Vegetarian Cooking For Di recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Vegetarian Recipes
Sweet Potato Rice - Vegetarian Cooking For Di Recipe
Recipe Ingredients:
2/3 cup Raw rice
2 cup -water
2 tbsp Parsley, chopped
1/4 tsp Sage
1/2 cup Sweet potato, cooked and mashed
1/4 tsp Pepper
1/4 cup Wheat germ
1 tbsp Yeast, Brewers (nutritional)
4 oz Yogurt
Recipe Instructions:
Cook rice over low heat for 40 min in 2 cups water.
Stir in and heat throughly the parsley, sage, sweet potato, pepper, wheat
germ, and Brewer's yeast.
If desired, serve warm or cold with yogurt ( add 50 cal and 1/2 milk
exchange)
1 serving = 272cal; 3 meat, 2 breads, 1/2 fat
Servings: 2
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Sweet Potato Rice - Vegetarian Cooking For Di
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Sweet Potato Rice - Vegetarian Cooking For Di recipe is located in our Vegetarian Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Sweet Potato Rice - Vegetarian Cooking For Di Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
