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If you are unsure whether this Sweet Potato Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald |
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Salad Recipes
Sweet Potato Salad Recipe
Recipe Ingredients:
2 qt -Water
1 Cinnamon Stick, 3"
2 lb Sweet potatoes, peeled
ORANGE JUICE DRESSING
1/2 cup Orange juice
1/4 tsp Cinnamon, ground
1/2 cup Yogurt, vanilla, low fat
1/2 tsp Salt
Recipe Instructions:
Bring the water and cinnamon to a boil in a pot large enough to hold the
whole sweet potatoes. Add the potatoes, cover, and simmer for 30-45
minutes, until tender. Cool briefly and slice. Combine the dressing
ingredients, then pour over the potatoes. Serve chilled or at room
temperature.
Serving: 91 cal 3g prot, 21g carb, 1g fat 1 starch/bread 10% calories from
fat
Servings: 8
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Sweet Potato Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Sweet Potato Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Sweet Potato Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
