Sweet Potatoes And Apples from Healthy Diabetic Recipes

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If you are unsure whether this Sweet Potatoes And Apples recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

Home >> Vegetable Recipes

Sweet Potatoes And Apples Recipe

Recipe Ingredients:

12 oz Cooked sweet potatoes, peeled and sliced length wise into thin slices
2 small Sweet apples, peeled, halved and cut into thin slices
1/4 cup Frozen orange juice, concentrate, thawed
1/4 cup Water
6 tsp Sugar
1/8 tsp Ground ginger
1/4 tsp Ground cinnamon
1/8 tsp Ground nutmeg
1 tbsp Margarine, +
1 tsp Margarine

Recipe Instructions:

Preheat oven to 350. Arrange alternate slices of sweet potato and apple in
a baking dish that has been sprayed with a nonstick cooking spray. Combine
orange juice, water, sugar and spices. Pour mixture evenly over potatoes
and apples. Dot with margarine, and bake uncovered 1 hour.

Per serving: 2g protein, 4g fat, 36g carb., 86mg sodium, 0mg chol., 207
calories.

Servings: 4

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Sweet Potatoes And Apples recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet Potatoes And Apples recipe is located in our Vegetable Recipes section.

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This Sweet Potatoes And Apples Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.