Sweet Potatoes And Broccoli - Vegetarian Cook from Healthy Diabetic Recipes
Sweet Potatoes And Broccoli - Vegetarian Cook from Healthy Diabetic Recipes
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If you are unsure whether this Sweet Potatoes And Broccoli - Vegetarian Cook recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Sweet Potatoes And Broccoli - Vegetarian Cook Recipe


Recipe Ingredients:

1 medium Sweet potato, diced
1/2 cup -water
1 cup Broccoli, chopped, cooked
1/2 cup Cottage cheese, low fat
1 tbsp Sesame seed

 

Recipe Instructions:

In a covered saucepan cook sweet potato in 1/2 c water until almost done.
Add chopped broccoli and extra water if needed. Toss cottage cheese and
sesame seeds with vegetables until heated through.

1 serving = 362 cal, 2 meat. 2 veg, 2 bread, 1 fat

Servings: 1






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Sweet Potatoes And Broccoli - Vegetarian Cook recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet Potatoes And Broccoli - Vegetarian Cook recipe is located in our Vegetarian Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Sweet Potatoes And Broccoli - Vegetarian Cook Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.