Sweet Potatoes And Broccoli - Vegetarian Cook from Healthy Diabetic Recipes

Sweet Potatoes And Broccoli - Vegetarian Cook from Healthy Diabetic Recipes

If you are unsure whether this Sweet Potatoes And Broccoli - Vegetarian Cook recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Sweet Potatoes And Broccoli - Vegetarian Cook Recipe


Recipe Ingredients:

1 medium Sweet potato, diced
1/2 cup -water
1 cup Broccoli, chopped, cooked
1/2 cup Cottage cheese, low fat
1 tbsp Sesame seed

 

Recipe Instructions:

In a covered saucepan cook sweet potato in 1/2 c water until almost done.
Add chopped broccoli and extra water if needed. Toss cottage cheese and
sesame seeds with vegetables until heated through.

1 serving = 362 cal, 2 meat. 2 veg, 2 bread, 1 fat

Servings: 1




“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Sweet Potatoes And Broccoli - Vegetarian Cook recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Sweet Potatoes And Broccoli - Vegetarian Cook recipe is located in our Vegetarian Recipes section.

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This Sweet Potatoes And Broccoli - Vegetarian Cook Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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