Tangy Miracle Whip Slices from Healthy Diabetic Recipes

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If you are unsure whether this Tangy Miracle Whip Slices recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

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Tangy Miracle Whip Slices Recipe

Recipe Ingredients:

1 Pita bread
1 tbsp Miracle whip salad dressing, with
1 tsp Horseradish
2 slice Tomato
2 slice Cucumber
2 slice Red onion
3 slice Swiss cheese

Recipe Instructions:

Spread halved pita bread with 1 tbsp miracle whip salad dressing mixed with
1/2 tsp horseradish. Fill with 2 slices of each: tomato, cucumber and red
onion. top with 3 slices swiss cheese. ( I made this for a diabetic
because it would be a good lunch of work or school. By putting the
vegetables in a container it would work. Also I would use low-fat cheese
and salad dressing. Just make it work for the diabetic). 440 cal, 23.8 pro,
26.8 carbo, 26.5 fat, excellent source of calcium.

Origin: Kraft What's Cooking magazine, 9th issue. Shared by: Sharon
Stevens, October/94.

Servings: 1

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Tangy Miracle Whip Slices recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tangy Miracle Whip Slices recipe is located in our Salad Recipes section.

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This Tangy Miracle Whip Slices Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.