Tangy Shrimp Dip from Healthy Diabetic Recipes

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If you are unsure whether this Tangy Shrimp Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

~ Art Buchwald

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Tangy Shrimp Dip Recipe

Recipe Ingredients:

12 oz small curd reduced-fat cottage cheese
1/4 cup reduced-fat mayonnaise
2 tbsp chili sauce
1 tbsp lemon juice
5 oz canned tiny shrimp, drained, well rinsed
2 tbsp diced onion
Salt, (optional), to taste
Freshly-ground black pepper, (optional), to taste

Recipe Instructions:

Combine the cottage cheese, mayonnaise, chili sauce, and lemon juice. Beat until smooth.

Stir in the remaining ingredients. Chill thoroughly and serve with assorted crackers.

This recipe yields 16 servings. Serving size: 1 tablespoon.

Exchanges Per Serving: 1 Lean Meat.

Nutrition Facts: Calories 45; Calories from Fat 15; Total Fat 2g; Saturated Fat 1g; Cholesterol 19mg; Sodium 148mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 1g; Protein 5g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-26-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 16

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

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Important Note: This Tangy Shrimp Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tangy Shrimp Dip recipe is located in our Shrimp Recipes section.

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This Tangy Shrimp Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.