Tangy Shrimp Dip from Healthy Diabetic Recipes
Tangy Shrimp Dip from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Tangy Shrimp Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Tangy Shrimp Dip Recipe


Recipe Ingredients:

12 oz small curd reduced-fat cottage cheese
1/4 cup reduced-fat mayonnaise
2 tbsp chili sauce
1 tbsp lemon juice
5 oz canned tiny shrimp, drained, well rinsed
2 tbsp diced onion
Salt, (optional), to taste
Freshly-ground black pepper, (optional), to taste

 

Recipe Instructions:

Combine the cottage cheese, mayonnaise, chili sauce, and lemon juice. Beat until smooth.

Stir in the remaining ingredients. Chill thoroughly and serve with assorted crackers.

This recipe yields 16 servings. Serving size: 1 tablespoon.

Exchanges Per Serving: 1 Lean Meat.

Nutrition Facts: Calories 45; Calories from Fat 15; Total Fat 2g; Saturated Fat 1g; Cholesterol 19mg; Sodium 148mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 1g; Protein 5g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-26-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 16






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Tangy Shrimp Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tangy Shrimp Dip recipe is located in our Shrimp Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Tangy Shrimp Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.