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If you are unsure whether this Tasty Black-Eyed Pea Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne | |
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Salad Recipes
Tasty Black-Eyed Pea Salad Recipe
Recipe Ingredients:
1 16oz pkg frozen Black eyed peas 2 1/4 cup Water 2 tbsp Chopped pimientos 1/8 tsp Liquid Smoke 1/3 cup Cider vinegar 1 tsp Salt 1/2 tsp Red pepper flakes 1 Med. onion chopped 1 Garlic clove, minced 1 tsp Olive oil 1/2 cup Chopped red Bell pepper 2 cup Spinach leaves, torn 4 cup Lettuce, torn 1/2 tsp Black pepper 1/4 cup Monterrey Jack Cheese, grated 1 Purple onion, sliced in rings 1/2 cup Sliced mushrooms, fresh 1/4 cup Chopped pecans
Recipe Instructions:
Bring 1.5 cups of water to a boil, add the frozen peas, the pimiento, Liquid Smoke, chopped onion, vinegar, and garlic. Reduce to simmer and cook for 45 minutes. Remove from heat, pour off water, and refrigerate for at least 6-8 hours. Combine all other ingredients in a large salad bowl. Mix in the black-eyed peas. Cover and refrigerate for 1 hour or more, then serve.
This salad recipe and the others following are originals that i have been making for sometime. Most folk seem to enjoy them.
Origin: Don's kitchen circa 1988
Posted 08-10-93 by DON HOUSTON on C-Cooking
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
Servings: 6
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Tasty Black-Eyed Pea Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Tasty Black-Eyed Pea Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Tasty Black-Eyed Pea Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |