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If you are unsure whether this Tequila Turkey recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Poultry Recipes
Tequila Turkey Recipe
Recipe Ingredients:
1 1/2 lb turkey breast filets
1/2 cup lemon juice
2 tbsp olive oil
1/4 cup tequila
2 garlic cloves, minced
1 small onion, thinly sliced
1/4 cup minced red pepper
Recipe Instructions:
Combine the turkey with the marinade ingredients. Marinate for at least 2
hours or up to 48 hours.
Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Grill the turkey for 3 to 4
minutes on each side until it is white throughout.
Serving size: 3-4 oz
Enjoy the flavors of this tipsy turkey.
Exchanges: Very Lean Meat Exchange -- 4 Calories -- 151 Calories from Fat --
26 Total Fat -- 3g Saturated Fat -- 1g Cholesterol -- 75mg Sodium -- 48mg
Carbohydrate -- 1g Dietary Fiber -- 0g Sugars -- 1g Protein -- 27g
Recipe for Wednesday, 5/13/98
With summer approaching, it's time to get the outside grill going again.
This week's recipes are an array of grilled delights from the Flavorful
Seasons Cookbook that will keep your family and friends begging for those
summer barbecues.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC formatted using MC Buster 2.0f & SNT on 5/16/98 by Barb at PK
Servings: 6
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Tequila Turkey
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Tequila Turkey recipe is located in our Poultry Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Tequila Turkey Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
