Terrific Turkey Spread from Healthy Diabetic Recipes

Terrific Turkey Spread from Healthy Diabetic Recipes

If you are unsure whether this Terrific Turkey Spread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Terrific Turkey Spread Recipe


Recipe Ingredients:

6 oz Turkey breast, cooked
1/3 cup Onion, finely chopped
1/4 cup Carrot, packed grated
1/4 cup Apple, finely chopped
1/3 cup Plain non/low-fat yogurt
1 tbsp Mayonnaise, (optional)
1 tbsp Lemon juice
1/4 tsp Curry Powder

 

Recipe Instructions:

Cut turkey into small pieces. Process the turkey and onion together in food
processor, or chop them together by hand. Add remaining ingredients, mixing
them well. Chill the spread before serving it.

This was originally published in "Diabetes Self-Management" magazine as
prepared by Nancy Cooper, a registered dietitian at the International
Diabetes Center in Minneapolis, MN. You can use home-cooked turkey or
deli-style turkey.

Source Unknown

Servings: 2




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Terrific Turkey Spread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Terrific Turkey Spread recipe is located in our Poultry Recipes section.

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There are over 2000 diabetic recipes for you to enjoy !


This Terrific Turkey Spread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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