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If you are unsure whether this Terrye Newkirk: Egg Foo Young recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Egg Recipes
Terrye Newkirk: Egg Foo Young Recipe
Recipe Ingredients:
EGG FOO YOUNG
2 Eggs, beaten
(egg beaters will work)
Fresh ginger, grated
1 cup To 2 c vegetables, chopped such as celery, water chestnuts, mung beans sprouts, green onions, bamboo shoots, carrot, or vegetable to your liking
SAUCE
1 cup Water
1 tsp Cornstarch
2 tbsp Tamari
dash Cayenne,
dash Toasted sesame oil
Recipe Instructions:
Fry in a small amount of oil on a hot griddle, turning once. Serve with
sauce. Serve with rice.
Terrye's note: You can play with the seasonings and other ingredients...I
never make it the same way twice. Source: The diabetic echo via Terrye
Newkirk to Richard Eikenburg
Servings: 1
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Terrye Newkirk: Egg Foo Young
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Terrye Newkirk: Egg Foo Young recipe is located in our Egg Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Terrye Newkirk: Egg Foo Young Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
