Terrye Newkirks: Real Tortilla Chips from Healthy Diabetic Recipes
Terrye Newkirks: Real Tortilla Chips from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Terrye Newkirks: Real Tortilla Chips recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Terrye Newkirks: Real Tortilla Chips Recipe


Recipe Ingredients:


CHIPS

2 Tortillas, cut in quarters
Cooking spray
Salt to taste
1 oz To 2 oz cheese, (low-fat)

GARNISH

Onions, lettuce, tomatoes,
Jalapnos, etc.

 

Recipe Instructions:

Just cut a couple of tortillas in quarters and spread on a cookie sheet.
Bake at about 300 until their crisp. (I like them slightly browned.)
They're old-style, REAL tortilla chips, not the flimsy ones. If you like
them salted, spray with a little Pam before you bake them and sprinkle with
salt. With an ounce or two of grated cheese and LOTS of Pace's, these make
pretty good nachos. (Onions, lettuce, tomatoes, jalapenos, etc., are all
good, too.) :)

Source: The diabetic echo via Terrye Newkirk to Bob Trube

Servings: 1






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Terrye Newkirks: Real Tortilla Chips recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Terrye Newkirks: Real Tortilla Chips recipe is located in our Snack Recipes section.

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This Terrye Newkirks: Real Tortilla Chips Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.