Terrye Newkirks: Real Tortilla Chips from Healthy Diabetic Recipes

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If you are unsure whether this Terrye Newkirks: Real Tortilla Chips recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

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Terrye Newkirks: Real Tortilla Chips Recipe

Recipe Ingredients:

CHIPS

2 Tortillas, cut in quarters
Cooking spray
Salt to taste
1 oz To 2 oz cheese, (low-fat)

GARNISH

Onions, lettuce, tomatoes,
Jalapnos, etc.

Recipe Instructions:

Just cut a couple of tortillas in quarters and spread on a cookie sheet.
Bake at about 300 until their crisp. (I like them slightly browned.)
They're old-style, REAL tortilla chips, not the flimsy ones. If you like
them salted, spray with a little Pam before you bake them and sprinkle with
salt. With an ounce or two of grated cheese and LOTS of Pace's, these make
pretty good nachos. (Onions, lettuce, tomatoes, jalapenos, etc., are all
good, too.) :)

Source: The diabetic echo via Terrye Newkirk to Bob Trube

Servings: 1

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

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Important Note: This Terrye Newkirks: Real Tortilla Chips recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Terrye Newkirks: Real Tortilla Chips recipe is located in our Snack Recipes section.

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This Terrye Newkirks: Real Tortilla Chips Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.